PHTH 482 — Introduction to Health, Fitness and Lifestyle

Introduction to lifestyle concepts and practices, complementary to the scope of physiotherapy practice, which influence individual health and fitness. Topics include: physical activity, sedentary behaviour, diet, sleep, and psychological and mental wellbeing. Certain external factors that influence these concepts and practices, and approaches to promoting behavioural change.

• Credits: 3
• Faculty: School of Phys & Occ Therapy
• Department: Phys and Occ Therapy
• Taught by: Richard Preuss

Sections offered

• Section 001 (Lec), Wed Fri 4:05-5:25 pm — 3 seats open